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Metabolic Effect

ME Injury Prevention and Treatment

Information on how to prevent and treat common injuries that often occur as a result of an active lifestyle including sports and high intensity workouts like the Metabolic Effect.

You think an overweight person’s metabolism is like everyone else’s? Think again

By Jade Teta
July 20, 2012
3 Comments

Jade Teta ND, CSCS We recently posted the following statement on our Facebook page: “The overweight and obese have metabolisms that don’t behave the same as thin people” And of course this set off a firestorm of comments from “metabolism experts” who were very upset at the idea that overweight people have any differences in metabolism from normal weight people. Many of them simply said overweight people are lazy gluttons. …Read More

Digestion & Autoimmunity

By Jillian Teta
July 16, 2012
0 Comments

Dr. Jillian Sarno Teta Chances are, you know someone that has been diagnosed with an autoimmune condition, or, you yourself have been diagnosed with one. Autoimmune diseases are a unique class of illness in that their hallmark is the immune system attacks the body. In autoimmune conditions, you attack yourself. This sounds counter-intuitive for survival, and sufferers of autoimmune disease would agree. So why does autoimmunity develop? What can we …Read More

Metabolic Damage: 3 Mindset Insights

By Jill Coleman
June 18, 2012
0 Comments

By Jill Coleman Jade recently asked me to contribute to ME’s newest online program, The Metabolic Rehab, by providing my personal story and those of my clients in terms of the mindset behind the metabolic damage process. I will leave the heavy science to Mr. Teta as my expertise is more aptly used in the mindset realm. It’s important to realize that metabolic damage and fat loss resistance do not …Read More

Metabolic Damage: How To Fix Your Broken Metabolism

By Jade Teta
June 6, 2012
2 Comments

Jade Teta ND, CSCS   As a clinician in integrative & functional medicine, I often get the hard cases. Integrative medicine, while exploding in popularity, is still a specialty that is a little off the beaten path. Well, at least is an area where most doctors have almost no training at all. Its focus is on finding the underlying cause of illness not simply following protocol by putting a band-aid …Read More

Do You Know This Antiaging Secret?

By Jade Teta
February 29, 2012
0 Comments

Jade and Keoni Teta Most people realize the health benefits of exercise, yet discussions of health and disease still seem to be dominated by age and genetics.  In other words, whether or not you get sick or the speed at which you age is often seen as beyond individual control and a direct consequence of genetic inheritance. While genetics and the rolling by of time definitely play a role, there …Read More

Your doctor the worst person for fitness advice?

By Jade Teta
February 28, 2012
0 Comments

Jade Teta “Before engaging in any type of physical activity please consult with your physician.”  Does that statement sound familiar? This little phrase is repeated on every fitness infomercial.  You will find it written at least five times in the small print of your gym membership contract, it frequently rears its head after many fitness articles, and it is practically the mantra of every personal trainer who knows for liability …Read More