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Blog Archives

How To Heal The Thyroid & Adrenals

The metabolism is often treated like a machine in the world of health and fitness. And because of this people wrongly believe the metabolism is static. Have you ever heard someone say, “I had my basal metabolic rate measured and it’s 2000 calories per day. So I am basing my diet and exercise program off of that?”   That is MAY not be a good idea in the long run …Read More

4 Tricks For Menopause Weight Loss

Despite the baldhead, goatee and “linebacker looking” body, I have developed a reputation as being an expert in female metabolism and especially menopausal weight loss. The reason for this was very simple.  I was in the personal training world and most of my clients were women. I quickly discovered that there was a profound difference in the way my female clients 40 and up responded to diet and exercise compared …Read More

Metabolic Effect Podcast: Episode 12. Success Mindset & Muscle with Tony Mandarich

Check out Tony at www.colddeadsteel.com and on facebook and instagram @tonymandarich Dr. Jade Teta: All right you guys welcome to today’s podcast. This is Metabolic Effect podcast, Dr. Jade Teta here and I have my boy Tony Mandarich with me today. For those of you who do not know Tony you’re in for a treat because here is a guy who’s been at the elite of the elite of the …Read More

Metabolic Effect Podcast: Episode 10. Eating Disorders with Janelle Teta

 Dr. Jade Teta: Hi you guys, welcome everybody. This is Dr. Jade Teta. Welcome to the podcast today. This is a special event for me because I have my cousin, Janelle Teta, on the line. So let me just tell you a little something about my cousin. I always had a crush on my cousin Janelle. [Laughs] She knows this, we talked about this. I’m sure all of you guys …Read More